Scientists discover most relaxing tune ever
Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.
Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.
Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.”
The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving.
The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Fly
my muscles stopped functioning
I was so relieved this wasn’t a trick. Very soothing.
THIS IS IT, GUYS. This is the song I listen to when I’m feel a panic attack coming on or can’t sleep because of my anxiety. It has helped me more times than I can say.
aaaahh here’s a nice playlist for when you’re trying to unwind.
also great: google Groove Salad or Drone Zone for streaming stuff just like this, I swear by them
the great bear rainforest in british columbia is one of the largest coastal temperate rain forests in the world, with twenty five thousand square miles of mist shrouded fjords and densely forested islands that are home to black bears with white fur.
neither albino nor polar bear, these rare black bears (there are fewer than five hundred) are known as kermode bears, or what the gitga’at first nation call mooksgm’ol, the spirit bear — a word no first nations person spoke of to european fur traders lest they be discovered and hunted. to this day, it remains taboo to hunt a spirit bear, or to mention them to outsiders.
the white fur in these bears is triggered by a recessive mutation of the same gene associated with red hair and fair skin in humans. though it remains unclear as to how the trait arose (or disappeared), it is especially pronounced on certain islands, and is known to confer a day time fishing advantage over the black furred bears (consider the first photo).
Stop and read this